I know if you have ever wondered: why do you find that the proportion of various nutrients is not 100% when looking at the nutritional composition table of biscuits? For example, the percentage of nutritional elements in a biscuit of fun Garden Food: kinetic energy 24%, protein 10%, fat 32%, sugar 23%, dietary fiber 13%, sodium 23%, calcium 18% Shouldn't this percentage add up to 100%? Why more than 100%? What do you mean?

The percentage at the back of the nutritional composition table cannot be added. It means that the content of the trace element accounts for the percentage required for a day. For example, for every 100g of coconut milk, it contains 2% of kinetic energy, 1% of protein, 2% of fat, 2% of sugar and 1% of sodium. The nutrient content of the drink is not much, but it will support the abdomen. Therefore, if you give it to children, don't drink it before meals. In addition, it is a packet of French fries. The kinetic energy accounts for 8% of the daily demand, the protein accounts for 3% of the daily demand, and the fat accounts for 17% of the daily demand. Among them, the saturated fatty acid accounts for 25% of the daily demand, and so on